How to Help Your Senior Mom Through the “Holiday Blues”

How to Help Your Senior Mom Through the “Holiday Blues”

While the winter holidays are meant to be a time filled with loved ones and happiness, for some people, this season can cause intense feelings of sadness and even depressive episodes. Many seniors experience the Holiday Blues as a result of health problems or the loss...
Real Talk: The Truth about Caregiver Burnout

Real Talk: The Truth about Caregiver Burnout

Caregivers are some of the most amazing people on the planet—giving generously of their time and energy to care for elderly parents and other loved ones with very little personal return. They can also be some of the least healthy. Unfortunately, there often seems to...
5 Ways to Beat Caregiver Burnout

5 Ways to Beat Caregiver Burnout

Providing senior care for an elderly parent is rewarding, but, given enough time, it can also be draining. The stresses of making sure that Mom or Dad is safe, takes the proper medications, gets to doctor’s appointments, and eats properly day after day can wear...