6 Benefits of a Mediterranean Diet for Senior Health

6 Benefits of a Mediterranean Diet for Senior Health

The Mediterranean diet is a diet that is low in red meat and processed foods and high in fruit, vegetables, and olive oil. Research published in the New England Journal of Medicine, as well as a study done at the University of Louisiana’s College of Pharmacy, shows...
5 Lifestyle Factors That Contribute to Dementia

5 Lifestyle Factors That Contribute to Dementia

Currently, it is estimated that about 47 million people in the world are living with Alzheimer’s or dementia. By 2050, that number is expected to rise to about 131 million people. While we cannot fight against genetics in our battle against Alzheimer’s and dementia,...
Education May Play a Role in Decline in Dementia Rates

Education May Play a Role in Decline in Dementia Rates

The number of senior Americans who are being diagnosed with Alzheimer’s disease and dementia is declining. According to one study, researchers think that one reason for this decline might be because of an increase in education. This new study looked at two different...