5 Benefits of Physical Therapy for Seniors

5 Benefits of Physical Therapy for Seniors

Many seniors experience balance and mobility issues as they age. Often times, these changes in your senior loved one’s body are due to a lack of physical activity combined with the body’s muscles and joints weakening due to age. Physical therapy is a great way to...
What Does Retirement Look Like for Baby Boomers?

What Does Retirement Look Like for Baby Boomers?

The baby boomer generation, people between 1946 and 1964, grew up in an environment different from the one in which their parents came of age. The Vietnam War played a huge role in shaping how boomers view the world in which they live. Many members of the boomer...
8 Ways Seniors Can Boost Their Immune Systems

8 Ways Seniors Can Boost Their Immune Systems

As you age, you become more susceptible to certain diseases and infections. The body’s defenses weaken with age, and your immune system does not respond as quickly as it did when you were younger. Thankfully, there are some ways that seniors can try to combat...
Resident Recipes: Bill’s Favorite Lemon Pie

Resident Recipes: Bill’s Favorite Lemon Pie

A delicious classic featuring a zesty lemon filling and fluffy meringue topping! Ingredients: 1/2 c. plus 2 Tbsp. pastry flour 1 c. plus 6 Tbsp. sugar 1/4 tsp. salt 3 eggs, separated 2 c. whole milk Juice of 2 lemons Zest of 1 lemon, grated 1 pre-baked pastry shell...
5 Healthy Things Seniors Can Do to Live Longer

5 Healthy Things Seniors Can Do to Live Longer

While we cannot reverse the aging process, it is possible to make a few changes to your daily routine in order to ensure that you live healthier and longer lives. Here are some healthy ways that you can get into that can help you to live the longest, healthiest life...
Page 1 of 612345...Last »