How Nonprofit Meal Delivery Services Benefit Seniors

How Nonprofit Meal Delivery Services Benefit Seniors

Getting the right nutrition and eating enough food can be difficult for seniors at any time of the year. Many seniors rely on family members or caregivers to provide meal prep and meals. During the colder months, this task can feel even more difficult. So when the...
5 Types of Food That May Help Prevent Dementia

5 Types of Food That May Help Prevent Dementia

As we age, so do our brains. At some point in their lives, most people will experience some form of mild cognitive decline due to age. Different vitamins have different health benefits, and some are better at providing a positive boost to our brains than others are....