The Benefits of Journaling About Your Life as a Senior

The Benefits of Journaling About Your Life as a Senior

Writing down your life’s story can be helpful to both you and your loved ones. There are several benefits to keeping track of your life in written form. Don’t worry if you’re not a writer; you don’t have to write a book. Keeping track of your daily life by documenting...
Cataracts and You: A Guide for Seniors

Cataracts and You: A Guide for Seniors

A cataract is what happens when your eye’s natural lens becomes cloudy. The lens is found behind your iris and pupil. Cataracts are the leading cause of blindness and other types of vision loss in people over the age of 40. With over 22 million American seniors...
Seniors Need to Know the New Guidelines for Blood Pressure

Seniors Need to Know the New Guidelines for Blood Pressure

High blood pressure is an extremely common health condition that affects over half of the adults in the United States. Among other health problems, high blood pressure has been linked to blood clots, stroke, and heart attack. Because this “silent killer”, as it’s...
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