5 Benefits of Physical Therapy for Seniors

5 Benefits of Physical Therapy for Seniors

Many seniors experience balance and mobility issues as they age. Often times, these changes in your senior loved one’s body are due to a lack of physical activity combined with the body’s muscles and joints weakening due to age. Physical therapy is a great way to...
What Can Raise Your Chances of Dementia?

What Can Raise Your Chances of Dementia?

Dementia is a term that is used to describe several different brain ailments. The most common type of dementia is Alzheimer’s disease. In order for a person’s condition to be diagnosed as dementia, that person must be experiencing an impairment in their ability to...
8 Ways Seniors Can Boost Their Immune Systems

8 Ways Seniors Can Boost Their Immune Systems

As you age, you become more susceptible to certain diseases and infections. The body’s defenses weaken with age, and your immune system does not respond as quickly as it did when you were younger. Thankfully, there are some ways that seniors can try to combat...