Decatur: Thank you for celebrating with us!

Decatur: Thank you for celebrating with us!

Country Cottage Assisted Living in Decatur, Alabama recently marked its 15th year of serving north Alabama’s seniors. To celebrate, we hosted a party for friends and family of The Cottage, as well as vendors and individuals who have helped us serve the community...
Cataracts and You: A Guide for Seniors

Cataracts and You: A Guide for Seniors

A cataract is what happens when your eye’s natural lens becomes cloudy. The lens is found behind your iris and pupil. Cataracts are the leading cause of blindness and other types of vision loss in people over the age of 40. With over 22 million American seniors...
The Best Vitamins and Minerals for Seniors

The Best Vitamins and Minerals for Seniors

One of the easiest ways you can make sure you age well is by adding foods to your diet that contain the best vitamins and minerals for you. Seniors have different nutritional needs than they did when they were younger. Focusing on getting the best nutrients can help...
3 Healthy Eating Tips for Your Senior Mom

3 Healthy Eating Tips for Your Senior Mom

Making sure your senior mom eats healthy doesn’t have to dominate all of your time. Here are a few quick and easy ways you can make sure Mom is getting all of the nutrition she needs even when you’re not around. Stock Up on Vitamin-Rich Foods The first and best way...
5 Ways to Keep Your Eyesight Healthy

5 Ways to Keep Your Eyesight Healthy

It is estimated that half of Americans have poor eyesight. While poor eyesight is often a matter of genetics, it is still important that you take steps year-round to keep your eyes their healthiest. Protection and prevention are your best defenses against poor...
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