Caregivers are some of the most amazing people on the planet—giving generously of their time and energy to care for elderly parents and other loved ones with very little personal return. They can also be some of the least healthy.
Unfortunately, there often seems to be a trade off for many caregivers: The health and wellbeing of a loved one often comes at the expense of skipped workouts, cancelled plans, limited free time, and major stress. After a while, that can take a major toll on your body. And when you’re not at the top of your game, it isn’t just you who ends up suffering for it.
Take a look at the 6 warning signs of impending caregiver burnout in our infographic. It may be high time you took advantage of the eldercare services here in Alabama and got the support you deserve.